Health News

  • The Importance of maintaining a Healthy Gut
    May 14, 2019
    Most people have poor gut health due to a variety of lifestyle and environmental factors such as poor diet, toxic exposure, stress and antibiotics. Now more than ever, research is recognising the importance of gut friendly bacteria. Probiotics play an important part in keeping the body healthy. Ongoing  medical studies are now finding that majority of ...
  • Why Do we need Probiotics?
    May 10, 2019
    If we lived in the wild and picked our food fresh from the ground, consumed fresh meat(if you eat meat), drank pure clean water and had a pollution and stress free life, we wouldn’t need to top up our good bacteria every day. But daily we compromise our good bacteria, killing it off with: Chemicals, such ...
  • What are Probiotics?
    May 7, 2019
    Since the beginning of time Mother Nature provided us with our essential gut bacteria (probiotics) from the natural food we ate. So what really are Probiotics? Often referred to as ‘good bacteria’ probiotics are live bacteria essential for a healthy, functioning digestive system. Throughout history, ancient cultures have been mimicking natures process by fermenting foods with natural ...
  • SUGAR FATIGUE
    April 12, 2019
    Easter can be a dangerous time! Without knowing it we can come out of the Easter break even more tired and fatigued than before the break. Want to make this Easter the best of all time? The best way to approach the coming days of freedom is to understand why we often feel more exhausted after ...
  • Cacao Crunch Easter Bliss Eggs
    March 29, 2019
    Easter is Often associated with letting go of our healthy routines and a long weekend full of indulging on chocolate. However it is important to still support and care for your mind, body & soul during this break. EASTER = SUGAR. SUGAR. SUGAR OVERLOAD often causing the kids and (maybe you) to end up on a ...
  • The World’s most healing Plant!
    March 21, 2019
    Limited Edition Happy Hemp! Not only are the contents Certified Organic they are also Gluten and Lectin free! Happy Hemp blend is a selection of 100% certified organic gluten free wholefoods. A vegan superfood, it contains bioavailable amino acids, nutrients + fats including omega 3, 6, 9. These essential fats are known to help reduce inflammation, improve immunity, ...