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  • HOW GUT BACTERIA AFFECTS THE BRAIN AND BODY
    August 6, 2015
      A number of diseases and disorders have been linked to abnormalities or imbalance in our gut flora. It’s important to note that while research has linked these conditions to changes in the gut microbiome, it does not mean that in every case gut bacteria is the cause of the problem. The question that follows is, what if the ...
  • Easter Hot Cross Muffins—grain, gluten and sugar free
    April 2, 2015
    These Hot Cross Muffins are super simple to make, and a healthier option to the supermarket variety. Pop some in the oven to share with your family this Easter! INGREDIENTS 1 cup almond meal 3/4 cup arrowroot 1 cup dates 1/4 cup apricots 2 teaspoon cinnamon 1/2 teaspoon ginger 1 teaspoon baking soda 2 tablespoons apple cider vinegar 3 eggs pinch of salt 2 tbsp oil (olive, ...
  • Zinc: How do I know if I am getting enough?
    April 2, 2015
    Zinc is an essential trace element, vital for human function. All the living cells require zinc for a multitude reactions that take place within our bodies. So what are the signs that you may be in need of some zinc? • Impaired immunity. • Impaired wound healing. • Abnormal glucose levels, impaired insulin secretion and complications. • Impaired taste or smell. • Slowed growth ...
  • What does the full moon tell you about your health?
    March 11, 2015
    Well … parasites (an organism which lives in or on another organism and benefits by deriving nutrients at the other’s expense) lay their eggs on a full moon, thus beginning their new life cycle. That might be why some of us go a little gaga on a full moon! Many recommendations suggest beginning a parasite treatment ...
  • A 6,000 Year Old Ancient Resource
    February 6, 2015
    An ancient resource, used for over 6,000 years, one of the most useful plants and leading researchers confirm HEMP to be one of the most nutritious super foods on the planet. Hemp produces seeds and oil rich in vitamins and minerals plus the essential fatty acids that we can only obtain from natural foods. Pure Organic Hemp ...
  • Christmas Specials
    January 14, 2015
    Do you love as much as we do curling up on the couch, surrounded by comfy cushions with a glass of something special and getting lost in a great book?!  Shut the world out for a while.  Well if you do we have the offer for you! Purchase 10 Books and get 5 free OR purchase ...