Health News

  • WORLD MENOPAUSE DAY CHOCOLATE
    October 18, 2016
    WORLD MENOPAUSE DAY! For many women menopause may not be a life event that they want celebrated! At a time when you think that the absence of monthly uncomfortable periods is the greatest feeling on earth in come the hot flushes, mood swings, loss of sex drive, sagging and dry skin, sleep deprivation and weight gain! But ...
  • LOVE YOUR GUTS CITRUS GUMMIES
    October 11, 2016
    1 cup freshly squeezed orange juice (I’ve used 2 large fresh oranges) Juice of 1 fresh lemon 2 tbsp Great Lakes Grass Fed Gelatine 1 tbsp Manuka honey 1.5 tsp Camu Camu powder Combine orange and lemon juice in a saucepan. Sprinkle over the gelatine, allow it to sit and let ‘bloom’ for several minutes. Gently whisk over low ...
  • ALL DRESSED UP!
    October 7, 2016
    Want another sneaky way to incorporate our super powered vitamin C rich antioxidant Camu Camu powder into your diet? Why not dress your next salad with this wondrous zesty herb dressing! 6 tbsp olive oil 2 tbsp raw unfiltered organic apple cider vinegar 1 tbsp chopped mixed fresh herbs/ or 1 tsp dried herbs 1 tsp dijon mustard 1/2 tsp Camu ...
  • PURE HEALING AT IT’S BEST
    October 5, 2016
    PURE HEALING AT IT’S BEST Did you know here at Nuferm we stock one of natures most gut nourishing and super healing antioxidants! Amazonian super fruit Camu Camu delivers a potent form of vitamin C to the body. It’s capabilities are grand containing 10 times more vitamin C than oranges and offers valuable support in strengthening the immune system, improving skin health and calming the ...
  • Golden Milk Drink
    September 21, 2016
    Typically known as “Golden Milk” this beautiful blend of warmed coconut milk tinged yellow with an ancient spice named turmeric makes for a delicious and health enhancing drink ☕️ Turmeric has been used in many cuisines for centuries offering potent anti-inflammatory, antibacterial, anti fungal and antioxidant properties ☕️ 1 cup coconut milk ☕️ 1 tsp. powdered turmeric  ☕️ 1/2 tsp. powdered ginger ☕️ 1/2 tsp. ...
  • ALLERGY FREE CLAY MASK
    September 15, 2016
    This is a really simple mask, all you have to do is add water! 1x Teaspoon of the Mojave Clay 1x Teaspoon of Water Mix together so its turns into a thick yogurt consistency and then gently rub over your face. The mask will make the skin go tighter whilst drying, leave the mask until it starts cracking. Rise with warm ...