Health News

  • A 6,000 Year Old Ancient Resource
    February 6, 2015
    An ancient resource, used for over 6,000 years, one of the most useful plants and leading researchers confirm HEMP to be one of the most nutritious super foods on the planet. Hemp produces seeds and oil rich in vitamins and minerals plus the essential fatty acids that we can only obtain from natural foods. Pure Organic Hemp ...
  • Christmas Specials
    January 14, 2015
    Do you love as much as we do curling up on the couch, surrounded by comfy cushions with a glass of something special and getting lost in a great book?!  Shut the world out for a while.  Well if you do we have the offer for you! Purchase 10 Books and get 5 free OR purchase ...
  • Chef Bec’s Fermented Sauerkraut
    September 18, 2014
    Try out this recipe created by our very own Fermenting Chef Bec! Sauerkraut(You’ll need a wide-mouth glass jar or pottery bowl and a piece of muslin).Ingredients: Head of cabbage (red, green or Napa or a combo) A few carrots Chilies (any kind will do) A clove of garlic (or more) Any type of spice Salt 1/2 teaspoon of NuFerms Probiotics   Method:Chop, grate, or cut ...
  • Chef Bec’s Fermented Kimchi
    September 18, 2014
    Try out this recipe made by our Fermenting Chef Bec Kimchi:Ingredients: 1 head of Cabbage (1.5kg), I used Nappa, cut into bite sized pieces 8 cups of water 1 ¼ sea salt 1 cup of sliced daikon radish 4 spring onions, cut into batons 1/2 teaspoon of NuFerm’s Probiotics Kimchi Sauce: Ingredients: 1/2 onion, cut into chunks 1/2 an apple, cut into chunks 1/3 cup of cooked ...
  • Can Probiotic Foods Cause Constipation or Diarrhoea?
    September 17, 2014
    Constipation when first using fermented foods is explained below, it is just another example of how prompt the combination of fermented foods and probiotics are. Even when taken in small amounts. Products such as Organic 20/12 Blend, Organic Woman and Organic Fruto-less, are only foods, but foods they are highly absorbable and some people are not ...
  • Chef Bec’s Recipes – Fermented Salsa & Fermented Ketchup
    September 17, 2014
    Try our Fermented Foods Recipes created by our very own Fermenting Chef Bec! Fermented Salsa Ingredients: 1 punnet Cherry tomatoes, cut in half (4-5 large tomatoes cut into chunks) 2-3 shallots, thinly sliced 1 capsicum, diced 1 long chili, seeds remove and diced. Can add more depending on your tolerance 1-2 limes, juiced 2 garlic cloves ½ tbs salt 1tsp ground coriander, or ¼ cup ...