Health News

  • Keeping The Kids Entertained These School Holidays – Part 1
    April 10, 2018
      Health Games! These school holidays just so happen to coincide with one of the biggest sporting events to take place in Australia since the Sydney Olympics, GC 2018 aka ‘The Games’. Making our own ‘Mini Games’, complete with an award ceremony, is an awesome and fun way to keep the kids active and even better yet, occupied ...
  • On your marks.. Get Set.. Glutamine!
    April 4, 2018
    L-Glutamine L-Glutamine is an amino acid produced in your body. It is in fact the most common amino acid in your muscles, making up 61% of your skeletal tissue. It is also one of the 20 amino acids encoded by the standard genetic code. It isn’t considered one of the “essential” amino acids, but it can ...
  • ‘Get Set’, Magnify The Ease! Go!
    April 3, 2018
    As one of the biggest sporting events to take place in Australia since the Sydney Olympics, over 6500 athletes from 71 different nations , all join together to compete in a variety of sporting events. Talented athletes from all over the globe are about to descend upon the Gold Coast, Brisbane, Townsville and Cairns to obliterate and ...
  • How do you like your eggs?
    March 27, 2018
    “…OVARIES-eee!!” Ovarian Health Issues are On the Rise, Here are some quick facts & sug-eggs-tions to keep your goody basket in great health! Polycystic Ovarian Syndrome ~ PCOS The underlying cause of PCOS is a combination of insulin resistance, nutritional deficiencies and hormonal imbalances, these must be addressed in order to overcome the condition. Reducing carbohydrates, sugar, grains and cereals ...
  • Cavity-Free Easter Egg activities every bunny will l❤️ve! 🐰
    March 26, 2018
    Fun & creative crafting ideas to celebrate Easter this year, cavity free! Easter, the day that many children all around the globe, excitedly wait for the Easter bunny to arrive and deliver their treats of chocolate eggs. Hunting through the garden for the brightly coloured, delicious chocolate eggs that will inevitably be keeping  the dentist busy for ...
  • Are you ready to reveal your hairy secrets?
    March 23, 2018
    Our hair may not be able to engage in a typical verbal conversation with us however the GOOD NEWS is… Hair CAN talk! We simply just need to know how to speak it’s language & we have learnt the lingo for you. When it comes to health, your hair is a the ultimate gateway to access ...