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21

Aug

ABC Catalyst – What you eat could be making you ill!!

Don Chisholm has been saying this for over a decade now science is starting to appreciate the importance of Gut Bacteria. Well worth watching documentary on the value of Probiotic Foods.

Watch the vidoes here ABC Catalyst

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Can Probiotic Foods Cause Constipation or Diarrhoea?

Constipation when first using fermented foods is explained below, it is just another example of how […]

The wellness essentials

We are often asked… “What are the essentials” when it comes to addressing my health? To […]

Sleep series - part 3

How interrupted sleep patterns affect our health. Repair and healing is impossible without a good nights […]

#happyguts @nufermaustralia

🌿 SALE ALERT! 🌿 Revitalize Your Immunity: Fe

🌿 SALE ALERT! 🌿 Revitalize Your Immunity: Fermented Olive Leaf & Moringa Liquid! 🍃 Embrace the changing seasons while fortifying your body's defenses with our irresistible Change of Season Immune Boost SALE! Use CODE 'OLIVE20'!

🍃 Unleash Nature's Power: Our extraordinary blend combines the immune-boosting prowess of fermented olive leaf and moringa. Bursting with antioxidants, vitamins, and probiotics, this liquid elixir is your ultimate defense.

✨ What Makes Us Stand Out:
Fermented Goodness: Unlock enhanced bioavailability and gut health with our fermented formula.
Olive Leaf Magic: Stay resilient during seasonal shifts with the immune-supporting properties of olive leaf.
Moringa Marvel: Experience the wonders of the "Miracle Tree" – a nutrient-packed powerhouse.

🌈 Exclusive Sale Details: Don't miss out on our limited-time offer! Grab the Change of Season Immune Boost at a special discounted price. It's time to prioritize your well-being!

🛒 Shop Now: USE CODE 'OLIVE20' for Fermented Olive Leaf & Moringa goodness! https://www.nuferm.com/product/olive-moringa-leaf-extract/

🌟 Act Now, Boost Your Immunity

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🌱🌍 Welcome to the world of probiotics! 🌱🌍

Probiotics are live microorganisms, like friendly bacteria and yeast, that bring numerous health benefits to your gut and overall well-being. 🦠💚

You can find probiotics in fermented foods like yogurt, kefir, sauerkraut, kimchi, and miso, or as supplements in various forms. 🥦🥕

Your gut microbiome is a complex ecosystem of trillions of microorganisms, and probiotics help maintain its healthy balance. 🌿🏞️

The benefits of probiotics include promoting digestive harmony, boosting the immune system, supporting mental well-being, and controlling inflammation. 🌟🌈

To get started with probiotics, choose diverse strains, include fermented foods in your diet, and consider supplements if needed. 💪🥗

Embark on this journey to better health, and enjoy the wonders of probiotics for a happier and healthier gut! 🚀🌟

Stay tuned for more insights into the world of gut health and the power of probiotics! 🌈🌱

#probiotics #guthealth #microorganisms #fermentedfoods #supplements #gutmicrobiome #digestiveharmony #immunesystem #mentalwellbeing #inflammation #diversestrains #healthydiet #happiergut #healthierlife #journeytobetterhealth #wondersofprobiotics #insights #powerofprobiotics

2024 offers a fresh start to prioritize well-being

2024 offers a fresh start to prioritize well-being at home. Join us in exploring natural remedies, fitness, mental health, and alternative therapies in this blog. Here are nine tips for a holistic approach to health:

1. Embrace the interconnectedness of mind, body, and spirit for overall well-being.
2. Discover the benefits of herbs and plants for homemade remedies.
3. Incorporate nutrient-rich ingredients into your meals for nourishment.
4. Practice mindfulness and meditation for stress reduction and emotional well-being.
5. Create homemade beauty care products using organic ingredients.
6. Explore home-based workout routines with minimal equipment.
7. Prioritize mental health through self-care and mindfulness.
8. Set up a relaxing home spa environment to unwind.
9. Use natural remedies for common ailments like headaches and colds.

Make informed choices for your health and well-being today!

SHOP - https://www.nuferm.com/product-category/probiotic-foods/

#probiotics #guthealth #loveyaguts #health #prebiotics #healthy #nuferm #wellness #organic #healthylifestyle #plantbased #healthyfood #nufermprobiotics #fermentation #fermentedfoods #cleaneating

🎄💚 🎁 BOXING DAY SALE 🎄💚 🎁 Don't

🎄💚 🎁 BOXING DAY SALE 🎄💚 🎁

Don't miss out on our incredible Boxing Day sale on our Probiotic Food range and mould products!

Our Probiotic Food range is specially formulated to support your gut health and boost your immune system. Packed with live cultures and beneficial bacteria, these products are designed to improve digestion and overall well-being.

We are also offering amazing deals on our mould products. These innovative solutions are designed to prevent and eliminate mould growth in your home.

Don't miss out on these incredible deals! Visit our website to take advantage of our Boxing Day sale.

🎄💚 Use the code BOXING10 at checkout! 🎄💚

#sale #boxingdaysale #boxingday #xmas #christmas #gift #prebiotic #probiotic #health #wellbeing #guthealth

New & improved formula - Magnesium 💙 It’s est

New & improved formula - Magnesium 💙 It’s estimated that around 80% of people are deficient in this crucial mineral.

If you are deficient in Magnesium, symptoms include anxiety, constipation, an inability to sleep, tension, muscle cramps, fatigue, PMS and much more.

It has been stated that Magnesium reduces PMS symptoms such as bloating, mood swings, anxiety, and cramping so dramatically that some scientists believe that magnesium deficiency is a large driver for PMS.

Taking Magnesium daily may improve sleep quality. It plays an important role in your nervous system, helping to activate mechanisms that quiet & calm you. It may also help relieve anxiety and depression, which can interfere with sleep too!

Magnesium benefits are:
✨ Reduces stress
✨ Better sleep
✨ Stronger bones
✨ Improves circulation
✨ Reduces anxiety
✨ Improves focus
✨ Reduces inflammation
✨ Improves heart function
✨ Reduces migraines/headaches

Unfortunately, caffeine and stress deplete this magical mineral so it's important to include Magnesium rich foods in your diet as well as a supplement.

SHOP - https://www.nuferm.com/product/magnesium-plus/

#nuferm #probiotics #prebiotics #guthealth #nutrition #organic #certifiedorganic #fermentedfoods #wholefoods #vegan #plantbased #eattherainbow #supportsmall #supportlocal #goldcoast #australia #magnesium #PMS #stress #sleep #insomnia #anxiety #depression #focus #quiet #calm #inflammation #headache #bloating #mood

Fermented Papaya & Pomegranate liquid! New & impro

Fermented Papaya & Pomegranate liquid! New & improved - glass bottle 🧡

Here at PF HQ we like to take a sip before all of our meals to help get our digestive enzymes ready to digest our next meal! It's so important to activate our digestive system to maximise absorption otherwise, we may suffer from malnutrition.

Fermented Papaya extract is extremely rich in nutritional value, and studies have found that consuming fermented papaya can increase immune function and reduce damage from free radicals. The presence of vitamin C, potassium, antioxidants, and fibre in papaya helps keep the arteries healthy, promoting good blood flow. This increased circulation is known to reduce cholesterol levels, and that, in turn helps reduce the risk of heart disease and stroke. Papaya contains a naturally occurring, anti-inflammatory compound called papain. Papain has been proven effective at reducing joint pain & stiffness.

Pomegranates can have up to three times more antioxidants than green tea! Antioxidants protect cells from damage, prevent diseases and reduce inflammation. Regular consumption of pomegranate helps improve gut health, and digestion, and keeps bowel diseases at bay.

Some other critical benefits are below...
🧡Anthelmintic (acts against parasitic worms) agent
🧡Help lower blood sugar levels (antidiabetic)
🧡Helps protect against heart disease
🧡Anti-inflammatory properties
🧡Lower high blood pressure
🧡Antibacterial properties
🧡Immunity booster
🧡Antioxidant
🧡Antifungal

#nuferm #probioticfoods #probiotic #prebiotic #fermentedfoods #fermented #papaya #pomegranate #liquid #digestion #absorption #nutrition #benefits #immunity #antioxidants #antifungal #fibre #circulation #cholesterol #antiinflammatory #inflammation #heartdisease #immunitybooster #parasites #papain #guthealth #supportsmall #supportlocal #goldcoast #australia

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