These health benefits are made possible through the bio transformation of the herbs by fermenting bacteria, which results in herbal nutrients being more easily broken down
(solubility) and more readily absorbed by the body (bio availability)
Ingredients below are known for:
Valerian: sedative, relaxant helps with sleep, anxiety, mood, depression
Motherwort: sedative, heart and nerve tonic helps with nervousness, insomnia
Dill: abdominal cramps and pain, gas and insomnia caused by indigestion
Thyme: chest and respiratory conditions, coughs, colds and flu, antifungal, antiviral and antiseptic
Honey: provides minute amounts of fuel for fermenting bacteria to break down the herbs to release their nutrients
The fermentation process magnifies the potent healing properties of the herbs. The fermenting bacteria break down the herbal nutrients, making them more readily absorbed and utilised by the body.
Feed Back: From customers and staff varies from ; a sense of a reduction in resistance to wake during the night, lessened anxiety felt when taken during the day, to deeper more satisfying sleep experienced at night.
Precautions for use. Valerian may interact with other sleep and mood aids (increases sedation) both herbal and drug based, including antidepressants, such as alcohol, benzodiazepines, narcotics and prescription medications.
Due to lack of safety information available, we suggest that you do not use while pregnant, breastfeeding or pre or post-surgery. If unsure please consult your practitioner.
For insomnia take ½ – 1 tsp of Probiotic Herbs for Sleeping an hour before bed and for anxiety, smaller amounts of ¼ tsp three times a day. Preferably taken on an empty stomach.