• News
    Leaky Gut

    A huge amount of people today are struggling with digestive issues like Leaky Gut (the…

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    Recipes
    Life as an FLT (FOOD LOVER TRAVELER)

    I am going to be completely honest with you Nufermies! When I go travelling, whether…

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  • News
    We keep on being asked if NuFerm Probiotic Foods are safe in pregnancy.

    The answer is yes! Mums and bubs can benefit, not just from probiotics but pre-released…

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  • News
    WHATS OLD IS NEW AGAIN!

    When life gives you cabbage, make sauerkraut. Raw sauerkraut is so in trend now, fact…

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  • Recipes
    WINTER NOURISHMENT

    Bone broth has been around for centuries, guarantee every grandmother would cook up batches of…

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  • Recipes
    CHOCO COCO POTS

    All hail the heavenly food of the gods….CHOCOLATE! Saying “I love chocolate” is such an…

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  • Recipes
    Fellow Fermenters

    I just had for the lunch the 7 colours of the rainbow vegetable ferment made…

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  • Recipes
    CREAMY & DREAMY

    Looking for an easy dairy free alternative to regular yoghurt? All hail the creamy and…

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    Recipes
    Personal Trainer- Mikey Lee Stretch Tips

    Downward dog pose- Shoulder opener, good for hamstring flexible- Aim is to keep heels on…

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