- 5 reasons to choose natural health, by Dr Nyjon Eccles
May 20, 2019
Natural medicine is hardly a novel concept in Western society. One way or another, the science of extracting and using compounds, chemicals, enzymes and proteins that occur naturally in the body has been popular for decades.
Even so, this approach to health and wellness is today one of the fastest growing global industries. In the UK ...
- The importance of maintaining a healthy Gut
May 14, 2019
Most people have poor gut health due to a variety of lifestyle and environmental factors such as poor diet, toxic exposure, stress and antibiotics.
Now more than ever, research is recognising the importance of gut friendly bacteria. Probiotics play an important part in keeping the body healthy. Ongoing medical studies are now finding that majority of ...
- Why do we need probiotics?
May 10, 2019
If we lived in the wild and picked our food fresh from the ground, consumed fresh meat(if you eat meat), drank pure clean water and had a pollution and stress free life, we wouldn’t need to top up our good bacteria every day. But daily we compromise our good bacteria, killing it off with:
Chemicals, such ...
- What are probiotics?
May 7, 2019
Since the beginning of time Mother Nature provided us with our essential gut bacteria (probiotics) from the natural food we ate.
So what really are Probiotics?
Often referred to as ‘good bacteria’ probiotics are live bacteria essential for a healthy, functioning digestive system.
Throughout history, ancient cultures have been mimicking natures process by fermenting foods with natural ...
- Sugar fatigue
April 12, 2019
Easter can be a dangerous time! Without knowing it we can come out of the Easter break even more tired and fatigued than before the break. Want to make this Easter the best of all time?
The best way to approach the coming days of freedom is to understand why we often feel more exhausted after ...
- Warning: mould damages your health big time
March 14, 2019
Why is mould bad and what is it doing to me?
Moulds produce some of the most toxic substances, called mycotoxins. These chemicals compete with our gut bacteria and encourage the growth of parasites and overgrowth of yeasts like candida. The gut and liver have to work overtime to detoxify and remove them from the body.