The power of iodine: Why ammodine could be the missing piece in your health
The power of iodine: Why ammodine could be the missing piece in your health
Iodine is one of those minerals that most of us don’t think about, until our health starts sending us little warning signs. Low energy, brain fog, hormone imbalances, and even a weakened immune system can often be traced back to iodine deficiency. According to Dr. David Brownstein, author of Iodine: Why You Need It, Why You Can’t Live Without It, up to 90% of people may not be getting enough. That’s staggering, considering how essential iodine is for thyroid function, metabolism, and overall vitality.
Why Iodine Deficiency Is So Common
Decades ago, iodine-rich foods like seaweed and seafood were a staple, and even table salt was fortified with iodine, but today, depleted soils and processed diets mean it’s harder than ever to get enough. Functional medicine doctor Dr. Mark Hyman has long pointed out that modern agricultural practices strip the land of minerals, leaving our food less nutrient-dense than ever before.
The Thyroid Connection
Your thyroid, often called the body’s “master controller”, relies on iodine to produce hormones that regulate energy, weight balance, and mood. Without enough iodine, thyroid function slows, leaving you tired, sluggish, and prone to imbalances. Dr. Joseph Mercola highlights iodine as a cornerstone nutrient for optimal thyroid health, noting its impact on everything from fertility to brain development.
Beyond the Thyroid: Immunity & Detox
Iodine also plays a role in immune function and detoxification and it helps your body neutralise environmental toxins and supports your natural defences against illness. Alternative health pioneer Barbara O’Neill has often emphasised the importance of iodine for cleansing the lymphatic system and protecting cellular health.
Why Ammodine Iodine?
Not all iodine is created equal: Ammodine delivers iodine in a gentle, bioavailable liquid form, making it easy for your body to absorb and use. Just a few drops a day can help restore balance without the harshness of synthetic supplements.
How to Use It Daily
Ammodine fits easily into your morning ritual: add a drop to water or juice, and you’re set. Consistency is key though, think of it as “fuel” for your thyroid and overall wellbeing.
When you give your body the nutrients it’s quietly been craving, you’ll notice the difference, in your energy, focus, and overall vitality. Ammodine Iodine is a simple, powerful way to support your health from the inside out.
Shop our Ammodine Iodine here.
