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The Health of Hydration – Water is life

Our body needs water to grow, heal and survive. Water is nature’s most important building block and it is essential for all life-building processes and its quality and temperature and fundamental to the health of all life forms. Yet so many take our life giving water for granted. Our bodies are mostly water however we […]

Move your body, Nourish the mind & Feed the soul

We all know moving our body and exercising is an important component of leading a healthy lifestyle. The thought of it may scare you but once you learn to embrace the feeling of moving your body it can be so rewarding not only for the physical benefits but the mind and soul. Exercise does wonders […]

In the quiet moments..

In the quiet moments what is your inner voice saying to you? Our inner self critic can be damaging, harsh, cruel and unforgiving at times. It is this version of your self critic that can fill your mind with negative self talk and before you know it you are filled to your max and drowning […]

What secrets is your hair hiding?

Your hair stores secret underlying information about your well being. So are you brave enough to discover  your own hairy secrets with our hair mapping service? Only 8% of our health in  historically gene related, 47% is environmental and 45% is related to diet and emotions so it’s our environment that is the leading cause […]

Why our Range of Probiotics?

Over 25 Years of research has crafted what we believe is the best and most functional Probiotic on the market! Why?  Because our Probiotics have a Certified Organic mother culture and are still in their natural state. Every batch is unique and contains the goodness of the Organic Foods. The three plus weeks of fermenting […]

Probiotics & Pregnancy

The basis of all life is bacteria. Nothing lives without it and nothing will survive if it doesn’t have a full complement of essential bacteria. If we were preparing a recipe and needed to decide what to put in to produce a healthy baby, we would have to say bacteria. Bacteria play a vital role […]

Signs we need Probiotics & What difference can they make?

The human body is host to trillions of bacteria. These bacteria play an integral role in our ability to function as a living organism. No living thing can exist without the presence of bacteria, yet science is only now beginning to appreciate how big a role bacteria play in everyday health. So what are the […]

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5 REASONS TO CHOOSE NATURAL HEALTH, By Dr Nyjon Eccles

Natural medicine is hardly a novel concept in Western society. One way or another, the science of extracting and using compounds, chemicals, enzymes and proteins that occur naturally in the body has been popular for decades. Even so, this approach to health and wellness is today one of the fastest growing global industries. In the […]

The Importance of maintaining a Healthy Gut

Most people have poor gut health due to a variety of lifestyle and environmental factors such as poor diet, toxic exposure, stress and antibiotics. Now more than ever, research is recognising the importance of gut friendly bacteria. Probiotics play an important part in keeping the body healthy. Ongoing  medical studies are now finding that majority […]

Why Do we need Probiotics?

If we lived in the wild and picked our food fresh from the ground, consumed fresh meat(if you eat meat), drank pure clean water and had a pollution and stress free life, we wouldn’t need to top up our good bacteria every day. But daily we compromise our good bacteria, killing it off with: Chemicals, […]

What are Probiotics?

Since the beginning of time Mother Nature provided us with our essential gut bacteria (probiotics) from the natural food we ate. So what really are Probiotics? Often referred to as ‘good bacteria’ probiotics are live bacteria essential for a healthy, functioning digestive system. Throughout history, ancient cultures have been mimicking natures process by fermenting foods […]

SUGAR FATIGUE

Easter can be a dangerous time! Without knowing it we can come out of the Easter break even more tired and fatigued than before the break. Want to make this Easter the best of all time? The best way to approach the coming days of freedom is to understand why we often feel more exhausted […]