Many people have difficulty breaking down and digesting proteins. In fact it is a common…
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Death from stress
I know 2 people who had a heart attack and died after a phone call.…
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What do probiotics actually do?
Believe it or not but our bodies have an internal ecosystem that is non human.…
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Is sugar good for me?
Today’s topic is challenging but it needs to be discussed because sugar related diseases are…
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Is your gut health in top shape?
Is your gut health in top shape? It had better be because if its not you…
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Are we just a chemical reaction?
Do we control our moods or do our moods control us? Who is really in…
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Who is protecting you?
Your body is continually being attacked by outside invaders who have no interest in our…
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How to keep your gut happy this festive season
The month of festivities is here! A time of getting together, laughter, celebration and often…
