Drinking quality water
So, what exactly is good quality water? There is a common misconception that drinking tap water is considered a good way to hydrate and that naturally occurring fluoride keeps our teeth healthy. But although tap water may appear to be clean it’s mostly contaminated with…
chlorine – kills of our essential gut bacteria
fluoride – calcifies the pineal gland.
lead – exposure to high levels of lead may cause anemia, weakness, kidney & even brain damage
pesticides – health effects may include respiratory issues, eye and skin irritation, nausea, vomiting, diarrhoea, headaches, loss of consciousness, seizures and even death
herbicides – health effects include stinging eyes, rashes, blisters, blindness, nausea, dizziness, diarrhea.
arsenic – long-term exposure to arsenic from drinking-water & food can cause cancer and skin lesions.
radioactive particles – high level of radiation exposure can cause symptoms such as nausea & vomiting.
mercury – symptoms include tremors, insomnia, memory loss, neuromuscular effects, headaches and cognitive and motor dysfunction
These ingredients are then sucking the energy out of our water with dire health effects. Not to mention the other chemicals that are used to balance out the water.
Many functions in the body such as delivering important nutrients to our cells therefore oxygenating our body, maintaining optimal organ function, temperature regulation, supporting digestion, hydrating skin, flushing body waste and much more. And don’t think that those drinks made with water are counting towards your hydration level. Tea and coffee are commonly referred to as ‘diuretics’ increasing the release of water from our body leaving us to become dehydrated. Not to say one shouldn’t be consuming tea and coffee but to make sure that you are replenishing what is lost to avoid dehydration.
So, to regain the most nutritional value out of our water we must first remove all the chemicals using a quality filter to take out as many contaminants as possible whilst leaving all the valuable minerals intact. This will provide our body with an effective tool in nourishing and healing our bodies. If you’re unsure about what water filter may be best our website covers a range of different systems to best suit your needs SHOP WATER FILTERS