• Healthy Living
    Say thank you this Mother’s Day!

    We love our bread, we love our butter but most of our we love our…

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    Recipes
    Happy hemp banana

    Hemp seeds are simply bursting with nutritional goodness! Adding these little gems to your daily…

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  • Recipes
    NATURE’S INSTINCT

    As the warm weather sets in fresh juices are also making a seasonal comeback! During…

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    Recipes
    FOR THE LOVE OF YOGHURT 

    Coconut yoghurt has certainly been making the rounds through health food stores and local supermarkets.…

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    Recipes
    Life as an FLT (FOOD LOVER TRAVELER)

    I am going to be completely honest with you Nufermies! When I go travelling, whether…

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  • Recipes
    WINTER NOURISHMENT

    Bone broth has been around for centuries, guarantee every grandmother would cook up batches of…

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  • Recipes
    CHOCO COCO POTS

    All hail the heavenly food of the gods….CHOCOLATE! Saying “I love chocolate” is such an…

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  • Recipes
    Fellow Fermenters

    I just had for the lunch the 7 colours of the rainbow vegetable ferment made…

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  • Recipes
    CREAMY & DREAMY

    Looking for an easy dairy free alternative to regular yoghurt? All hail the creamy and…

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