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Prepare your immune system naturally this change of season

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As the cool winds of April arrive it’s the perfect time to make sure your immune system is firing on all cylinders! We know these cooler conditions are more conducive to colds and sickness as the cooler air & winds set in.

You can only have a strong immune system if your body is able to absorb nutrients from the food we eat. Unfortunately most of us today have either; lost the ability to absorb nutrients from food or the food we eat is lacking essential nutrients.

Without a strong immune system we are more prone to illness and disease. After making such a obvious statement lets see what we can do to avoid unnecessary discomfort or disease.

A well functioning immune system will assist in warding off the worst effects of viral and other environmental impacts. Boosting your own immune system is essential.

Your immune system lives in the gut

Our gut is full of both good and bad bacteria but did you know 80% of our immune system lives in the gut? Our immune system relies on our gut performance and the balance of these good and bad bacteria to flourish. The good bacteria that live in our gut assist in breaking down the foods we eat for easy absorption into the body. Without the good bacteria breaking down our food properly the essential amino acids, vitamins and minerals may just pass through the body as waste.

Too much bad bacteria in the gut can often be associated with toxins, food stressors and environmental impacts like heavy metals.

Tips to support and enhance Gut Function

  • Enhance Sleep
  • Reduce Gut Stress levels
  • Reducing the amount of processed foods we consume daily.
  • Avoid chemicals and toxins that we absorb through inorganic & unwashed vegetables.
  • Reduce environmental factors such as water-pollutants and pollutants in the air we breathe.
  • Increase our consumption of both pre and probiotic foods. SHOP PREBIOTIC & PROBIOTICS
  • Reduce Electro Magnetic frequencies, and Geopathic stress factors. Shop EMF protection
  • Avoid underlying food intolerances, which can stress our own gut flora balance.
  • Improving our water quality consumption. Shop water filters
  • Reduce the chemical agents found in some foods.

Nuferm’s philosophy is based around the simplicity of being healthy: “We are not what we eat, we are what we absorb.”

Support your gut daily with absorbable nutrition

Learning to support our gut daily is essential in not only replenishing this good gut bacteria but to support our immune system.

Probiotics assist by replenishing the gut with the essential good bacteria, allowing us to absorb the nutrients from the food we eat. It is these vitamins and minerals from food that repair our cells and help prevent future illness.

The ingredients in our products have been through a natural, organic fermentation process using organic bacteria, all cultured from food:

  • Lactobacillus Acidophilus
  • Lactobacillus Delbrueckii
  • Lactobacillus Caseii
  • Lactobacillus Bulgaricus
  • Lactobacillus Caucasus
  • Lactobacillus Fermenti
  • Lactobacillus Plantarum
  • Lactobacillus Brevis
  • Lactobacillus Helveticus
  • Lactobacillus Leichmannii
  • Lactobacillus Lactis
  • Bifidabacterium Bifidum
  • Saccharomyces Boulardii
  • Saccharomyces Cerevisiae

‘All disease begins in the gut’ – HIPPOCRATES

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