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25

Aug

Catalyst Series 15 Ep 6 Gut Reaction: Part 2 – Let Food Be Thy Medicine

Catalyst Series 15 Ep 6 Gut Reaction: Part 2 – Let Food Be Thy Medicine

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IT'S A DATE!

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Life as an FLT (FOOD LOVER TRAVELER)

I am going to be completely honest with you Nufermies! When I go travelling, whether it’s […]

#happyguts @nufermaustralia

Have you heard the many benefits of submicronised

Have you heard the many benefits of submicronised Zeolite?

Zeolite is scientifically proven to filter, collect and purify within the intestinal system of the body and flush out this inorganic matter through our bodily fluids! 🙌🙌🙌🙌🙌🙌🙌

It is a naturally occurring mineral that was formed when volcanic ash fell into alkaline shallow lakes millions of years ago. Over 5-10 million years the wet ash was compressed to form a hard rock formation. When examined under a microscope zeolite can be seen to have a honeycomb structure that is almost sponge like with thousands of microscopic cells that are negatively charged. The combination of the negative charge and honeycomb structure give it the ability to safely draw in and trap ‘positive’ charge fluids to collect, filter and extract many different organic compounds and metals from fluid from out body!

You can SHOP or Zeolite products online > https://www.nuferm.com/product/zeoactiv8-50ml/

Or if you have a question about our Zeolite products DM us or leave us a question below ⬇️

Just as a farmer prepares and primes the condition

Just as a farmer prepares and primes the condition of the soil for the next crop, to ensure a healthy and strong produce, we too must prepare and prime our bodies by creating the perfect conditions and meeting additional nutritional requirements to ensure a healthy and happy pregnancy.
💛 DETOX
💛 PROBIOTICS
💛 FOLATE
💛 ESSENTIAL FATTY ACIDS

Check out our range of Probiotic Foods! Easily absorbed for daily gut support and safe for use during pregnancy and breastfeeding.

💜 Have you heard about our Women's Health Week

💜 Have you heard about our Women's Health Week Gift? 💜

This week with any NuFerm Organic Woman Blend or Organic Woman Capsule purchase you will receive a BONUS FREE COPY of the AUDIO BOOK Have you got the guts to be really healthy - Don Chisholm

Do you experience PMS ?? 😳 Research has shown

Do you experience PMS ?? 😳

Research has shown that over 50% of women with PMS have low levels of magnesium, a mineral vital for normal brain chemical metabolism, hormone function and smooth muscle control, the uterus and the gut are both smooth muscles.

So how can we reduce these symptoms?

➡ Nutrients such as B vitamins, Zinc and Essential Fatty Acids (Omegas) may also be in short supply. Vitamin B6 may assist with regulating moods, by encouraging the production of bio-chemicals such as Serotonin, which may reduce the symptoms of headaches, depression and fatigue.
➡ Evening Primrose Oil is full of GLA, Gamma Linolenic Acid, which our bodies can use to synthesise Prostaglandins.
➡ Reducing salt intake. Sodium is one of the largest contributors when it comes to fluid retention and bloating, avoid processed and takeaway foods while also monitoring how much salt you add to cooked meals.
➡ Limit caffeine – It is known for leaching magnesium and dehydrating the body, excessive consumption of coffee, tea, chocolate or soft drinks can increase the symptoms of PMS.
➡ Exercise
➡ A balanced diet

💜 LETS TALK PERIODS! Young bodies that are gro

💜 LETS TALK PERIODS!
Young bodies that are growing and bursting through this transitional phases, require additional support and nutritional requirements. Ensuring nutritional requirements are met prior to the onset of menarche (our first period) to gently assist with reducing intense emotional and hormonal responses that are often experienced during this time.

➡Calcium & Magnesium Play a very important role in ensuring healthy bone density, preventing and relieving muscular aches and pains i.e cramping etc, and also to assist with mood regulation. Vitamin D is often needed to enhance the absorption of Calcium from the diet. Magnesium levels will often drop after experiencing extreme incidences of stress and/or caffeine consumption.

➡Iron and Zinc to help support the production of healthy blood cells and to compensate for what is lost during the menstrual cycle. Women need more iron than men to make up for the amount of iron they lose in their menstrual period. Around 1 mg of iron is lost for every day of bleeding. Zinc is needed to maintain the health of cells. Taking iron supplements may interfere with the absorption of zinc, so women taking iron supplements should continue to eat iron-rich foods as these are also a good source of zinc. Eating foods rich in Vitamin C alongside iron-rich foods can improve iron absorption.

❗️FREE GIFT ❗️This week with any NuFerm Organic Woman Blend or Organic Woman Capsule purchase you will receive a BONUS FREE COPY of the AUDIO BOOK Have you got the guts to be really healthy - Don Chisholm.

✨ To celebrate Womens Health Week this 6-10th Se

✨ To celebrate Womens Health Week this 6-10th September we are gifting a FREE COPY of the Audio Book "Have you got the guts to be really healthy - Don Chisholm" With every Womens Blend or Womens Capsules purchased.

This week we will also take a look at the nutritional differences through the stages, and ages of womanhood. Women typically need additional support when it comes to our developing bodies and reproductive processes! Stay tuned and happy Womens Health Week Gut Lovers 💜💛

#probiotics #guthealth #loveyaguts #health #prebiotics #healthy #nuferm #wellness #organic #healthylifestyle #plantbased #healthyfood #nufermprobiotics #fermentation #fermentedfoods #cleaneating #microbiome #healthygut #nutrition #probiotic #wholefoods #healthyliving #vitamins #digestivehealth #glutenfree #probioticfoods

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