I know 2 people who had a heart attack and died after a phone call.…
What do probiotics actually do?
Believe it or not but our bodies have an internal ecosystem that is non human.…
Is sugar good for me?
Today’s topic is challenging but it needs to be discussed because sugar related diseases are…
Is your gut health in top shape?
Is your gut health in top shape? It had better be because if its not you…
How to keep your gut happy this festive season
The month of festivities is here! A time of getting together, laughter, celebration and often…
Probiotic V’s Prebiotic
We are often asked what is the difference between probiotics and prebiotics and do we…
Does caffeine improve my health?
Does caffeine improve my health? It doesn’t matter if it’s a long black, piccolo or…
Tips to naturally support your immune system
You can only have a strong immune system if your body is able to absorb…
Why do you think we need probiotics everyday?
No living thing can exist without bacteria. No plant, no animal, no human. 4 billion…
