I know 2 people who had a heart attack and died after a phone call.…
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What do probiotics actually do?
Believe it or not but our bodies have an internal ecosystem that is non human.…
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Is sugar good for me?
Today’s topic is challenging but it needs to be discussed because sugar related diseases are…
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Is your gut health in top shape?
Is your gut health in top shape? It had better be because if its not you…
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How to keep your gut happy this festive season
The month of festivities is here! A time of getting together, laughter, celebration and often…
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Probiotic V’s Prebiotic
We are often asked what is the difference between probiotics and prebiotics and do we…
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Does caffeine improve my health?
Does caffeine improve my health? It doesn’t matter if it’s a long black, piccolo or…
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Tips to naturally support your immune system
You can only have a strong immune system if your body is able to absorb…
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Why do you think we need probiotics everyday?
No living thing can exist without bacteria. No plant, no animal, no human. 4 billion…
