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Healthy Living
Hydration

Let’s not confuse hydration with just drinking lots of water.

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#happyguts @nufermaustralia

New & improved formula - Magnesium 💙 It’s est

New & improved formula - Magnesium 💙 It’s estimated that around 80% of people are deficient in this crucial mineral.

If you are deficient in Magnesium, symptoms include anxiety, constipation, an inability to sleep, tension, muscle cramps, fatigue, PMS and much more.

It has been stated that Magnesium reduces PMS symptoms such as bloating, mood swings, anxiety, and cramping so dramatically that some scientists believe that magnesium deficiency is a large driver for PMS.

Taking Magnesium daily may improve sleep quality. It plays an important role in your nervous system, helping to activate mechanisms that quiet & calm you. It may also help relieve anxiety and depression, which can interfere with sleep too!

Magnesium benefits are:
✨ Reduces stress
✨ Better sleep
✨ Stronger bones
✨ Improves circulation
✨ Reduces anxiety
✨ Improves focus
✨ Reduces inflammation
✨ Improves heart function
✨ Reduces migraines/headaches

Unfortunately, caffeine and stress deplete this magical mineral so it's important to include Magnesium rich foods in your diet as well as a supplement.

SHOP - https://www.nuferm.com/product/magnesium-plus/

#nuferm #probiotics #prebiotics #guthealth #nutrition #organic #certifiedorganic #fermentedfoods #wholefoods #vegan #plantbased #eattherainbow #supportsmall #supportlocal #goldcoast #australia #magnesium #PMS #stress #sleep #insomnia #anxiety #depression #focus #quiet #calm #inflammation #headache #bloating #mood

Fermented Papaya & Pomegranate liquid! New & impro

Fermented Papaya & Pomegranate liquid! New & improved - glass bottle 🧡

Here at PF HQ we like to take a sip before all of our meals to help get our digestive enzymes ready to digest our next meal! It's so important to activate our digestive system to maximise absorption otherwise, we may suffer from malnutrition.

Fermented Papaya extract is extremely rich in nutritional value, and studies have found that consuming fermented papaya can increase immune function and reduce damage from free radicals. The presence of vitamin C, potassium, antioxidants, and fibre in papaya helps keep the arteries healthy, promoting good blood flow. This increased circulation is known to reduce cholesterol levels, and that, in turn helps reduce the risk of heart disease and stroke. Papaya contains a naturally occurring, anti-inflammatory compound called papain. Papain has been proven effective at reducing joint pain & stiffness.

Pomegranates can have up to three times more antioxidants than green tea! Antioxidants protect cells from damage, prevent diseases and reduce inflammation. Regular consumption of pomegranate helps improve gut health, and digestion, and keeps bowel diseases at bay.

Some other critical benefits are below...
🧡Anthelmintic (acts against parasitic worms) agent
🧡Help lower blood sugar levels (antidiabetic)
🧡Helps protect against heart disease
🧡Anti-inflammatory properties
🧡Lower high blood pressure
🧡Antibacterial properties
🧡Immunity booster
🧡Antioxidant
🧡Antifungal

#nuferm #probioticfoods #probiotic #prebiotic #fermentedfoods #fermented #papaya #pomegranate #liquid #digestion #absorption #nutrition #benefits #immunity #antioxidants #antifungal #fibre #circulation #cholesterol #antiinflammatory #inflammation #heartdisease #immunitybooster #parasites #papain #guthealth #supportsmall #supportlocal #goldcoast #australia

NEW PRODUCT: Womb Oil 🌹 Designed to support you

NEW PRODUCT: Womb Oil 🌹 Designed to support you in every cycle phase, encouraging harmony and restoring balance to your overall well-being.

This beautiful product is handcrafted in Queensland, Australia.
With the purest home-grown plant ingredients, specifically formulated to support Women who are experiencing any sort of reproductive issues and who are looking to deepen their connection with themselves. This Womb oil is unique due to the 6-week distilling process it goes through to extract the plant medicine into our avocado oil base.

The benefits of using this oil are –
🌹Increases fertility
🌹Helps with Endometriosis
🌹Regulates hormone secretion
🌹Supportive during menopause
🌹Supports reducing ovarian cysts
🌹Increases breast milk production
🌹Helps treat PCOS (polycystic ovary syndrome)
🌹Helps to relieve menstrual cramping and pain
🌹Helps balance sluggish menstruation or heavy flow
🌹Helps to support and tonify the uterus pre-menstruation
🌹Helps to alleviate symptoms of Hot flashes, Irritability, and Mood swings
🌹Helps to bring back menstruation for women suffering from Amenorrhea
🌹Deeply nourishing for regular Womb care, Pre & Post cycle, for Fertility, for Postpartum after birth, and in the case of a Miscarriage.

Plant infusion is safer and the way of the future, we believe. Think of womb oil as a superfood to your Womb. This womb oil is the perfect way to nourish, protect, and heal your body and soul ✨

SHOP - https://www.nuferm.com/product/womb-oil/

#womboil #luxury #beauty #selfcare #womb #wombhealing #selflove #love #embodiment #womeninbusiness #organicbeauty #lowtoxliving #health #natural #organic #plantbased #fertility #endometriosis #hormones #menopause #PCOS #menstration #postpartum #miscarriage #supportsmall #supportlocal #gcgib #gcgibmember #goldcoast #australia

Prepare your immune system naturally this change o

Prepare your immune system naturally this change of season. 🌬❄️🌸

As the cool winds of April arrive it's the perfect time to make sure your immune system is firing on all cylinders! We know these cooler conditions are more conducive to colds and sickness as the cooler air & winds set in.

Our gut is full of both good and bad bacteria but did you know 80% of our immune system lives in the gut? Our immune system relies on our gut performance and the balance of these good and bad bacteria to flourish. The good bacteria that live in our gut assist in breaking down the foods we eat for easy absorption into the body. Without the good bacteria breaking down our food properly the essential amino acids, vitamins and minerals may just pass through the body as waste.

Check out our latest blog for our tips to support and enhance gut function https://www.nuferm.com/2023/04/24/prepare-your-immune-system-naturally/

#nuferm #probioticfoods #probiotic #prebiotic #fermentedfoods #certifiedorganic #immunesupport #immunesystem #oliveleaf #moringa #antibacterial #inflammation #cold #flu #fever #cough #vitaminc #potassium #calcium #protein #iron #aminoacids #muscle #weight #energy #fatigue #cholesterol #bloodpressure #goldcoast #australia

BOXING DAY SALES! 🎄💚 🎁 🎄 SAVE 15% ON

BOXING DAY SALES! 🎄💚 🎁

🎄 SAVE 15% ON SOME OF YOUR FAVOURITE PRODUCTS FOR 2 DAYS ONLY 🎄

USE CODE: BOXINGDAY15 at the checkout - ends midnight Tuesday 27th

#nuferm #probioticfoods #probiotics #prebiotics #synbiotic #natural #organic #fermentedfoods #wholefood #plantbased #wfpb #vegan #health #guthealth #parasite #cleanse #blog #podcast #goldcoast #australia #supportlocal #australianmade #australiangrown #sale #discount #boxingday #boxingdaysale

Stuck for Christmas Gift Ideas? Want to actually g

Stuck for Christmas Gift Ideas? Want to actually give a gift with purpose? 🎄💚 🎁

Instead of meaningless gifts this year why not give the gift of a healthy gut!
Change and improve the health of those you love. Our probiotic blends are perfect for the whole family, kids & pets included!

As we head into the festive season and the new year fast approaching it is important to gain a head start on keeping our guts happy and healthy and preparing them for their time with the often over indulgence of everything that comes with the silly season!

Ensuring our bellies are getting good absorbable nutrition during this time is essential to keeping 'sugar cravings' down whilst replenishing our good bacteria so we can enjoy the festivities and keep our bellies happy! Because let's face it.... no one wants to be glued to the couch with belly ache on Christmas afternoon!

Please be patient with the postman...
💌 Pls get your orders in before the 7th Dec to try & beat the Xmas rush!
💌 Pls get your orders in before 14th Dec for Express post *additional charges apply.
Pls note this does still not guarantee delivery before Christmas due to the Postal rush! So please allow lots of time!

&& most importantly... it's not what's under the tree at Christmas that matters... it's who's around it! 🎄💚 🎁

#nuferm #probioticfoods #probiotics #prebiotics #synbiotic #natural #organic #fermentedfoods #wholefood #plantbased #wfpb #vegan #health #guthealth #parasite #cleanse #blog #podcast #goldcoast #australia #supportlocal #supportlocalbusines #australianmade #australiangrown

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